About my practice...
I use a variety of methods, including EMDR, art, sand tray, play, meditation and guided imagery, and the body energy work of Reiki, in addition to talk therapy, to help you find your path to psychological, emotional, and spiritual health. My aim is for something good to happen every session, and for each session to build on the last toward a feeling of wholeness, self-esteem and joy. I see clients of all ages, and couples and families. I work from a family systems perspective, and incorporate useful ideas and techniques from other theoretical orientations such as client-centered therapy, solution-focused brief therapy, narrative therapy and mind/body work. The direction we take depends on you. I believe inside of you lies the answer, and my job is to help you get in touch with your own natural healing abilities.