Katherine McIver was immensely helpful not only during the process of a very painful divorce but also in the journey of discovering my true self. My life is so full of possibilities now. Thank you Kathie!
Stillness is essential. Please, please, please make time for stillness in your day. A few moments will do. Go outside. Walk, sit, breathe. Without stillness, you cannot know yourself and without self-knowledge you cannot grow. Be still.
Your Affirmation
"My body is mine to nourish, protect, enjoy and share."
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